The diagnosis of epilepsy requires that
the seizures be "unprovoked", with the
implication that the trigger is assumed
to be something obviously harmful.
However, in some epilepsy syndromes the
trigger can reasonably be considered to
be part of normal daily life.
 Examples of these normal
triggers include reading, hot water on
the head, hyperventilation, and
flashing or flickering lights. This
last triggert is a special type of
reflex epilepsy called photosensitive
epilepsy. Although assumed to be a
common trigger for epilepsy, amongst
both patients and the public, only
around 5% of people with epilepsy are
affected by flickering lights.
Certain environmental factors can lead
to an increased likelihood of seizures
in someone with epilepsy or in certain
syndromes. For example:
• being asleep
• the transition
between sleep and wakefulness
(hypnogogia)
• tiredness and sleep
deprivation
• illness
• constipation
• menstruation
• stress or
anxiety
• alcohol consumption

